Women’s Group Coaching: Reclaim & Regulate

A 90 minutes private group coaching includes meditation to help you reconnect with your breath, heart, and intuition—held in a sacred, supportive space.

This transformative program is designed to help women reconnect with their authentic selves, heal emotional wounds, and step into their full potential. Over the course of 90 days, participants will engage in weekly group meetups, receive soul work and shadow work prompts, and benefit from a personalized 1-on-1 session with me. Additionally, they will gain valuable tools, including a PDF copy of Mindfulness for Beginners: A Handbook for Nurturing Presence, 24 communication with through Voxer and access to two recorded Kundalini Yin yoga combo sessions, empowering them to embrace holistic healing and self-discovery. Whether you’re navigation a life transition, seeking deeper self-love, or looking to amplify your personal power, this coaching is for any woman ready to invest in herself and her future

A nourishing pause for your mind, body, and spirit—this ritual meets you where you are, and lovingly supports your journey back to self.