Elevate Your Practice, Empower Your Life
Discover the healing power of meditation Book Your First ClassView Class ScheduleKundalini Yoga
A balanced practice combining physical postures, breathing techniques, and mindfulness.
Reclaim Your Life
A vigorous, fitness-based approach to vinyasa, focused on building stamina and strength.
Women's Empowerment
Tailored classes to support women finding and embracing their inner power.
Schedule
Monday
7:00–8:00 AM – Sunrise Flow
11:00–12:00 PM – Gentle Yoga
6:00–7:30 PM – Power Vinyasa
Tuesday
8:00–9:00 AM – Hatha Yoga
10:00–11:00 PM – Yoga for Beginners
5:00–6:00 PM – Yin Yoga
Wednesday
8:00–9:00 AM – Hatha Yoga
10:00–11:00 PM – Yin Yoga
Thursday
8:00–9:00 AM – Ashtanga Yoga
10:00–11:00 PM – Chair Yoga
Friday
8:00–9:00 AM – Ashtanga Yoga
10:00–11:00 PM – Chair Yoga
Saturday
8:00–9:00 AM – Hatha Yoga
10:00–11:00 PM – Yin Yoga
Sunday
7:00–8:00 AM – Sunrise Flow
11:00–12:00 PM – Gentle Yoga
6:00–7:30 PM – Power Vinyasa
Classes & Services
Beginner Yoga
A gentle introduction to yoga fundamentals, perfect for those new to the practice.
Vinyasa Flow
A dynamic class linking breath with movement, designed to build strength and flexibility.
Restorative Yoga
Deep relaxation through gentle poses supported by props, ideal for stress relief.
Special events offering
Ready to Begin Your Yoga Journey?
Sign up for your first class today and experience the transformative power of yoga!